Valerie Vieth comes to Katona Pilates via Lambertville, NJ, where she teaches in her own home studio, in Philadelphia for Star Pilates, and in Princeton, NJ for her beloved mentor, Anthony Rabara (Tracey’s first instructor ☺) Val, classically trained through Romana’s Pilates in 2013, discovered the Pilates method 14 years ago, after a back injury from overtraining brought her physical activities to a near halt. After being told not to run another step, to discontinue rowing, and after hearing several doctors say there was nothing they could do, Val was directed to Anthony. The rest is history. Once pain free, she was hooked. Pilates truly changed her life and she now loves the process of helping others change theirs.
She will be at KP 2/19-2/14. Sign up for lessons with her on Mindbody or send us an email.